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TRX Abs Workout: 8 Moves for a Strong Core and Sculpted Abs

I’m sharing 8 ab-sculpting moves to get a strong and defined core! Disclosure:  Some of the links on this post are affiliate links, which means I may receive a small commission if you click a link and purchase something I have recommended. While clicking these links won’t cost you any extra money, they will help… Continue reading TRX Abs Workout: 8 Moves for a Strong Core and Sculpted Abs

How to Get Upper Body Strength Using TRX

Want to get into tip-top shape this year? Here are nine upper body exercises using the TRX Suspension Trainer! Disclosure:  Some of the links on this post are affiliate links, which means I may receive a small commission if you click a link and purchase something I have recommended. While clicking these links won’t cost… Continue reading How to Get Upper Body Strength Using TRX

Get your Lower Body in Shape Without a Gym

Don’t have a gym membership? No worries! Sabine Evans, a Fit Boxing instructor and fitness trainer at Columbia Association, is our special guest. She will show you how you can do these workouts anywhere – from your home or during your travels! Disclosure: Some of the links on this post are affiliate links, which means… Continue reading Get your Lower Body in Shape Without a Gym

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