We’re providing you with seven TRX lower body exercises. These will help build strength and muscle while improving your balance and flexibility. Disclosure: Some of the links on this post are affiliate links, which means I may receive a small commission if you click a link and purchase something I have recommended. While clicking… Continue reading TRX Lower Body Workouts You Need to Try
Tag: TRX
Get your Lower Body in Shape Without a Gym
Don’t have a gym membership? No worries! Sabine Evans, a Fit Boxing instructor and fitness trainer at Columbia Association, is our special guest. She will show you how you can do these workouts anywhere – from your home or during your travels! Disclosure: Some of the links on this post are affiliate links, which means… Continue reading Get your Lower Body in Shape Without a Gym